This page looks best with JavaScript enabled

Simple Way to Make Any-night-of-the-week Amazonian dry chicken soup (sopa seca)

 ·  ☕ 6 min read  ·  ✍️ Cynthia Robertson

Amazonian dry chicken soup (sopa seca)

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, amazonian dry chicken soup (sopa seca). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Amazonian dry chicken soup (sopa seca) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Amazonian dry chicken soup (sopa seca) is something which I’ve loved my whole life.

Milk makes this chicken sopas version rich and creamy. I am using evaporated milk for this recipe. Alternative ingredients for this type of milk includes fresh milk, powdered milk mixed This is a recipe for a chicken macaroni soup which I name Creamy Chicken Sopas. It is rich, flavorful, and delicious.

To begin with this recipe, we have to first prepare a few ingredients. You can have amazonian dry chicken soup (sopa seca) using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Amazonian dry chicken soup (sopa seca):
  1. Take 2 tbsp rapeseed oil
  2. Prepare 8 chicken thighs
  3. Get 1 large onion, finely chopped
  4. Prepare 6 garlic cloves, crushed or finely chopped
  5. Get 3 bell peppers, cut into thin strips
  6. Prepare 2 red chillis, seeds removed and finely chopped
  7. Take 6 tomatoes, chopped/ 1 can chopped tomatoes
  8. Make ready 2 tbsp red curry paste
  9. Prepare 500 g spaghetti
  10. Prepare 1 l chicken or vegetable stock
  11. Get A few sprigs of fresh coriander
  12. Get Chilli flakes (optional)
  13. Prepare Salt and pepper

Heat oil in a large skillet over medium heat. Sopa Seca de Fideo is dry noodle soup (not actually like your usual liquid soup or broth) that is very common in Central Mexico, and the process for making it is similar to the one for making Mexican red rice. I know some cooks that also roast the tomatoes, onion, and garlic, adding extra delicious flavor. Literally translated as dry soup, sopa seca is really not a soup at all.

Instructions to make Amazonian dry chicken soup (sopa seca):
  1. Add 2 tbsp of oil to the wok, turn on the hob to a medium-high heat.
  2. Brown the chicken pieces on both sides, about five minutes, and season with salt and pepper before moving the pieces into a bowl using a slotted spoon.
  3. Lower the heat before adding the onion and garlic, frying for a few minutes until the onion has softened and appears translucent.
  4. Turn the heat up to medium, stir in the peppers, chillis and cook for two minutes.
  5. Add the tomatoes, curry paste and browned chicken pieces. Snap the spaghetti in half with your hands before adding to the wok, followed by the stock.
  6. Bring to the boil and stir things around to distribute the spaghetti and other ingredients.
  7. Simmer for 20-25 minutes, stirring occasionally. As the dish simmers, the pasta will absorb the stock and begin to dry out.
  8. Season to taste before garnishing with coriander and chilli flakes, if using, and serve immediately.

I know some cooks that also roast the tomatoes, onion, and garlic, adding extra delicious flavor. Literally translated as dry soup, sopa seca is really not a soup at all. It is, in fact, a dish usually based on rice, vermicelli or dry tortilla strips combined with tomatoes, onions and garlic and cooked in a broth. It's assumed that the name comes from the fact that, although the mixture begins soupy. Sopa Seca translates to "dry soup" - which is an odd name for a dish, don't you think?

Learn How to Boost Your Mood with Food

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to learn, are fantastic at fighting depression. Just see to it that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is truly great for your mood. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods also!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

Share on