Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, fried goat meat. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Fried Goat meat is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Fried Goat meat is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook fried goat meat using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Fried Goat meat:

1. Make ready 1 kilo Goat meat (diced n washed.)
2. Prepare 6 Assorted Maggi
3. Prepare 1 medium Onions
4. Prepare 2 tablespoon Ginger
5. Prepare 1/2 teaspoon Cloves
6. Get Pinch salt
7. Get 1/4 tsp Cameron pepper
8. Prepare 1/4 tsp Scent leave powder
9. Take Oil for frying

Instructions to make Fried Goat meat:

1. Wash meat and marinate with all spice mentioned above
2. Add Maggi and onions
3. Allow to marinate for an hour
4. Put on low heat in a pot and allow to cook
5. To cook faster and softer, put little potash to speed d cooking time
6. When soft and done
7. Remove n pour in a basket to remove water./ Drain
8. In hot oil, fry meat till brown
9. I usually eat this with pepper by it's side with a cold bottle of coke 😋

Foods That Can Make Your Mood Better

Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at beating back depression. You need to make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a superb source of protein.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.