Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, my south carolina bbq chicken 🙃. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

My South Carolina BBQ Chicken 🙃 is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. My South Carolina BBQ Chicken 🙃 is something which I’ve loved my entire life.

I thought I would try all these seasonings together makes a sweet tasting BBQ taste. Its gorgeous love this and having the recipes on here I wont forget how I made it. #Mainmeal#Chicken#BBQ Directions. And this Carolina Style Barbecue Chicken couldn't be simpler to make. You could also make the sauce in advance, I like to mix up a big batch and store it in the fridge for barbecue chicken emergencies.

To get started with this particular recipe, we must prepare a few ingredients. You can cook my south carolina bbq chicken 🙃 using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make My South Carolina BBQ Chicken 🙃:

1. Take 2 Chicken Breasts sliced into strips
2. Prepare 1 tbls Deep South Brown Sugar Seasoning
3. Prepare 1/2 bottle (140 g) Smokey BBQ Sauce
4. Get 1 tbls Mustard BBQ Sauce
5. Take 1 tsp Olive oil
6. Take 1 Sweet Bell Pepper cut into chunky pieces
7. Get 1/2 Large onion cut into strips

It's funny, I started my whole grilling/bbq adventure trying to perfect the Carolina style bbq pork and Carolina style burger (slaw, chili, onions, mustard). Now that you mention it, I don't really have an idea of what Carolina style chicken would be except maybe with a South Carolina style mustard sauce. One slight correction.tip, Either North Carolina sauce is still my go-to for pulled pork, but I've found that South Carolina Mustard BBQ sauce is great on chicken & absolutely incredible on beef short ribs. I can also say that Heinz Carolina Mustard BBQ sauce is pretty great when you don't want to make your own.

Instructions to make My South Carolina BBQ Chicken 🙃:

1. Cut the Chicken into thick ish strips.
2. Next add them to a bowl and mix in the Brown sugar Seasoning mix in well
3. Next add the mustard sauce and mix in
4. Add the smokey BBQ sauce and the olive oil mix it all together and let it marinate for 1-2 Hours.
5. Cut the onion and sweet pepper up ready.
6. Preheat the oven 180°C. Add the strips on a parchment paper on a oven tray and cover with foil. Add to the oven cooking check after 20 minutes just stir them up a bit and add the peppers and onions replace the foil to finish off cooking. Turn oven down to 160°C
7. For the last 20 mins add the Sweet pepper chunks in the tray with the chicken also onion strips. Then last 5 mins take cover off.
8. I made jacket potato to go with mine and Beans with BBQ sauce added lovely they are.
9. Serve Hot.

One slight correction.tip, Either North Carolina sauce is still my go-to for pulled pork, but I've found that South Carolina Mustard BBQ sauce is great on chicken & absolutely incredible on beef short ribs. I can also say that Heinz Carolina Mustard BBQ sauce is pretty great when you don't want to make your own. Clients may order good pork chops, fried chicken and BBQ ribs at this bbq. Tasty cobbler, ice cream and chocolate cakes have a nice taste. After a long working week, you can try delicious tea.

Learn How to Boost Your Mood with Food

Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at dealing with depression. You should be sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel better!

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a great source of protein.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling starved can truly bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!