Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, white rice,goat meat stew and dodo. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
White rice,Goat meat stew and Dodo is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. White rice,Goat meat stew and Dodo is something that I’ve loved my whole life.
See recipes for Fried rice, with peppered goat meat and dodo too. The main course is white rice with goat meat in curry sauce, a delicious experience for people looking for something different to go with white rice. White rice and Assorted Goat meat stew#foodie #foodphotography #foodgasm #foodstagram #food #africancusine #africanfood #africanculture. This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook white rice,goat meat stew and dodo using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make White rice,Goat meat stew and Dodo:
- Make ready 1 kg Goat meat
- Take 1 Mudu Fresh tomatoes
- Get Shombo
- Get Tatashe
- Make ready Onions
- Get Tomatoes paste
- Get Curry
- Make ready Cinnamon
- Prepare Thyme
- Prepare Garlic
- Make ready Ginger
- Take Knorr
- Make ready Salt
- Prepare Veg oil
- Make ready Rice
- Make ready Ripe plantain
GOAT MEAT PEPPER SOUP: g Goat meat.cut into small sizes spoonful Ground pepper soup spices Nigerian Goat Meat Pepper Soup is one of the popular Nigerian Pepper Soup recipes. Im about to throwdown on dodo (plantains) rice and red stew with chicken. Nigerian food at its finest yum. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot.
Instructions to make White rice,Goat meat stew and Dodo:
- Wash ur tomatoes,peppers and onions and put in a blender and blend till smooth and set aside.
- Wash ur meat,season with curry, thyme,ginger, garlic,onions and salt and bring to a boil on its stock. Then add more water to cook properly till done.
- In a pot,heat up very hot oil and add ur blended tomatoes,curry,thyme,knorr,tomato paste and little salt and cook on high heat for 10-15mins.
- Add ur meat and continue cooking till dry. Set aside.
- Slice ur plantain to desired shape,season with salt and cinnamon.
- Heat up oil in frying pan and begin to fry plantain till done on both sides.
- Wash and per boil ur rice.
- Heat up water in a pot,add salt and bring to a boil. Once its boiled, add ur rice and cook till soft and dry.
- Ur Rice and goat meat stew with Dodo is ready.
Nigerian food at its finest yum. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. A stew widely consumed in the Caribbean and Africa. Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don't be so quick to dismiss it yet. Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew.
Information on How to Improve Your Mood with Food
Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be amazed to discover, are fantastic at fighting depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel a lot better!
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.
If you would like to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know green tea can help you be happier as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
