Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, my garlic /chilli chicken fillet burger. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

My garlic /chilli chicken fillet burger is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. My garlic /chilli chicken fillet burger is something that I have loved my entire life.

This Portuguese chicken burger recipe is our take on Australia 's famous Bondi Chicken Burger. Our version starts with chicken breasts marinated in a chili sauce consisting of dried habanero chilis, chili flakes, paprika, lemon juice, garlic, ginger, and a little sugar. They are lightly dredged in flour then pan-fried. Called The Indian Chicken Burger, the meaty treat is part of the fast-food chain's annual Great Tastes of the World promotion.

To get started with this recipe, we must first prepare a few ingredients. You can cook my garlic /chilli chicken fillet burger using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My garlic /chilli chicken fillet burger:

1. Get 1 chicken breast sliced into 4
2. Prepare Flour
3. Get Black pepper
4. Make ready 1 tsp chilli powder
5. Make ready 1 tsp garlic powder
6. Prepare Salt
7. Prepare Sauce
8. Make ready 2 pickled gerkins chopped
9. Make ready 1 handfull picked jalapinos
10. Take Black pepper
11. Get 3 tbsp Mayonnaise

To start, season chicken pieces with cracked pepper and then set aside Next, combine soy sauce, sake, mirin and sugar together in a bowl using a whisk or fork and set aside Heat oil in a wok over medium-high heat. Add the buttermilk, salt, pepper and garlic salt. Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and. In bowl,add vinegar,mustard paste,garlic powder,white pepper powder,red chilli powder, worcestershire sauce and salt,mix well.

Steps to make My garlic /chilli chicken fillet burger:

1. Sliced chicken wash and drain all water add to bowl add chilli powder/garlic powder and mix put in fridge 1hr
2. Once 1 hr is up add 1 cup flour to bowl add 1tsp black pepper 1tsp garlic powder 1tsp chilli powder 1tsp salt And mix with fingers
3. Put one bowl water aside big enough for chicken to fit.
4. Take chicken from fridge then add chicken one at time to flour coat all over and dip in water and coat again 3 times with all pieces then heat enough oil to deep fry till golden brown, then dress your burger how you please.
5. Then enjoy !😄👍👌

Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and. In bowl,add vinegar,mustard paste,garlic powder,white pepper powder,red chilli powder, worcestershire sauce and salt,mix well. Remove the chicken pieces from the buttermilk and dredge in the seasoned flour, shaking off any excess. Remove from blender/food processor and place into a large mixing bowl. Add the coconut flour, egg and chilli sauce and mix very well.

Turn to Food to Improve Your Mood

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

Cold water fish are good if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s easy to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that it helps you to elevate your moods also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!