Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy gizzard. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Put Gizzards in the frying pan. Now your delicious Chicken Gizzard are ready to eat. Make sure all the yellow covering is removed as they bitter. Blend or grind cloves, garlic, ginger, onion and pepper together and add to the cleaned gizzards.

Spicy gizzard is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Spicy gizzard is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spicy gizzard using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Spicy gizzard:

1. Make ready 6 scotch bonnet
2. Take 20 gizzards
3. Prepare 1 big onion
4. Prepare 6 garlic
5. Get 1/2 teaspoon black pepper
6. Prepare 1/2 teaspoon tumeric
7. Take 1/2 teaspoon paprika
8. Take 1 table spoon oil
9. Prepare 1 ginger
10. Take 1 teaspoon sugar

Ideal as hors d'oeuvre or a side dish. Cut the gizzard, grind the other gizzard ingredients and add to gizzard. Let it sit for ten minutes or more to absorb the spices. Wash rice till water is cleared, drain off water and set aside.

Steps to make Spicy gizzard:

1. Cook the gizzard in water with onions and seasoning. Cook till its cooked.
2. In a pan, add oil, mashed garlic,ginger and scotch bonnet with sliced onions and add your turmeric, paprika and black pepper with a pinch of sugar. Then add your gizzard stock (5 table spoons can do).
3. Add your gizzard in with seasoning to your taste.

Let it sit for ten minutes or more to absorb the spices. Wash rice till water is cleared, drain off water and set aside. Pour oil in a saucepan and add the gizzard. Nigerian Peppered Gizzards (spicy stewed gizzards) Nigerian Peppered Gizzards is the "Nigerian-style stewed gizzards". It is popularly known as a " small chop " (finger food) and served as an appetizer at parties and other festive events.

Use Food to Improve Your Mood

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

Cold water fish are good if you want to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Grains can be wonderful for overcoming a bad mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. Feeling starved can be awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you be healthier. Now you know it can help raise your mood also!

See, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!