Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, spaghetti jollof with grilled gizzard. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Spaghetti jollof with grilled gizzard is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Spaghetti jollof with grilled gizzard is something that I have loved my entire life. They’re fine and they look fantastic.
Add the boiled pasta to the sauce together with the mixed vegetables, sliced Tomatoes, and the rest of the scallions. Place a pan on medium heat, add vegetable oil and chopped onions. I've had several requests for Basmati Jollof Rice recipe in the past and quite frankly, I hardly cook with Basmati rice. I had had so may misses with Basmati in the past, I swore off it at some point.
To begin with this recipe, we have to first prepare a few ingredients. You can have spaghetti jollof with grilled gizzard using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spaghetti jollof with grilled gizzard:
- Make ready Spaghetti
- Take Grilled Gizzard
- Prepare Red and green pepper
- Get Hot pepper
- Prepare Onions
- Get Curry
- Get Maggi
- Take Oil
- Prepare Ginger and garlic
I couldn't wait to devour the food as the green pepper and carrot flavor gave it a great aroma and an appetizing. Gizdodo is a combination of fried plantain and Chicken gizzard; Dodo meas plantain in the western part of nigeria. here we have a combination of fried gizzards and fried plantains (dodo) and the rest of the ingredient to make up the plate; you can serve it as a side dish, inplace of chicken, by your jollof or fried rice; very easy to prepare. Serve with Fried Chicken, Spicy Grilled Chicken, Grilled Tilapia Fish or Gizzards and plantains. Nigerian Jollof Rice or Add the blended pepper and allow the pepper to cook until the water is reduced entirely and the oil is seen floating on the fried pepper.
Steps to make Spaghetti jollof with grilled gizzard:
- Blend red pepper,onion and hot pepper together
- Heat oil in a pot and fry the blended pepper,add the spices and fry.
- Add maggi and water,bring to a boil and add spaghetti
- Cook until spaghetti is cooked and add grilled gizzards,garnish with sliced green pepper. Enjoy
Serve with Fried Chicken, Spicy Grilled Chicken, Grilled Tilapia Fish or Gizzards and plantains. Nigerian Jollof Rice or Add the blended pepper and allow the pepper to cook until the water is reduced entirely and the oil is seen floating on the fried pepper. Fried plantains are typically eaten as a side dish for supper in many Latin American. So there you have it — a chicken gizzard is basically the stomach of the chicken. It's made of muscular walls that contract.
How to Elevate Your Mood with Food
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be astonished to find out, are terrific at combating depression. You need to be sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.
If you wish to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are truly excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full as well which can truly help to make your mood better. It’s easy to feel low when you feel famished! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is fantastic for moods. You were just expecting to read that, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it helps you to elevate your moods too!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!
