Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, banana split desert. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

In large mixing bowl beat cream cheese and remaining sugar with an electric mixer on medium speed until smooth. Slice bananas and place on top of cheese mixture. Combine MELTED butter and Graham Crackers. In a small bowl, combine crumbs and melted butter.

Banana Split Desert is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Banana Split Desert is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have banana split desert using 11 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Banana Split Desert:

1. Get 1 packages Graham crackers crushed
2. Prepare 6 oz package vanilla pudding
3. Prepare 3 cup milk
4. Prepare 1 can crushed Pineapple drained
5. Make ready 2/3 lb fresh strawberries sliced
6. Prepare 2 large bananas sliced
7. Get 12 oz Cool Whip
8. Get 1 Magic shell
9. Prepare 1 hot fudge
10. Make ready 1 cherries
11. Get 1 stick unsalted butter

Banana Split Dessert Ingredients No Bake Banana Split Dessert is a classic! It layers a graham cracker crust, cream cheese-based filling, bananas, pineapple, strawberries, whipped cream, nuts, chocolate & a cherry on top! Part banana pudding and part icebox cake, it's a great dessert for the most special holidays or simple gatherings. Layer with bananas, pineapple and whipped topping.

Steps to make Banana Split Desert:

1. Crush a package of Graham crackers. It will make 2 cups of crushed graham cracker crumbs.
2. Melt stick of butter
3. Mix graham cracker crumbs with melted butter and press into a baking dish. You can also use crushed pretzels for the crust.
4. Mix package of pudding with 3 cups of milk and beat.
5. Spread pudding over graham cracker crumbs.
6. Slice fresh strawberries and place in the dish over the pudding.
7. Slice bananas and place over pudding.
8. Drain crushed pineapples and spread over mixture.
9. Spread cool whip over the ingredients.
10. Squeeze magic shell over cool whip.
11. Squeeze hot fudge over cool whip.
12. Place cherries over the cool whip.
13. Place in the fridge for a few hours to allow pudding ti set.

Part banana pudding and part icebox cake, it's a great dessert for the most special holidays or simple gatherings. Layer with bananas, pineapple and whipped topping. Banana Split Pie is a no-bake dessert that's perfect during the hot summer months. This easy dessert begins with a graham cracker crust and is filled with a cream cheese mixture, crushed pineapple, and bananas. Whipped topping and maraschino cherries top off this fabulous dessert.

Information on How to Elevate Your Mood with Food

Most of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling starved can actually make you feel terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You knew that green tea helps you feel better. And now you know green tea can help you be happier as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!