Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, ube mochi cake. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Ube Mochi Cake is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Ube Mochi Cake is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook ube mochi cake using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Ube Mochi Cake:

1. Get 24 oz Ube Halaya (Purple yam jam)
2. Make ready 16 oz Mochiko (Sweet rice flour)
3. Take 1/2 cup coconut flakes (optional)
4. Make ready 1 stick unsalted butter (melted)
5. Prepare 150 grams white suger
6. Get 3 eggs
7. Get 2 cup milk
8. Make ready 1 tsp baking powder
9. Prepare 1 tbsp vanilla extract

Steps to make Ube Mochi Cake:

1. Preheat oven to 350°F.
2. Whisk melted butter and suger in a large bowl.
3. Stir in eggs and vanilla extract.
4. Mix in the Mochiko and baking powder.
5. Mix in the milk.
6. Pour the batter into a greased 9x13 inch baking pan.
7. Drop purple yam jam by small spoonfuls throughout the batter. (Some will sink.)
8. Sprinkle the coconut flakes over the batter.
9. Bake for 40 minuites in the oven. The cake should be golden brown and springs back when lightly touched.
10. Allow to cool completely at room temperature and cut into squares.

Foods That Make You Happy

Many of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You need to be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming some eggs to cheer up!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a terrific protein source.

If you want to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s easy to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is truly excellent for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You already knew green tea could help you feel healthier. Now you know green tea can help improve your mood as well!

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!